Approximately 12% of women in the United States will develop breast cancer in a lifetime. If you are planning a charity run to make people aware of this disease, you need to do what you can to keep the runners comfortable. Below are three tips on how you can do this. This can help your run be successful and enjoyable for everyone.
You will need to provide restrooms for people just in case they need them. This is especially true if your charity run is a long one. Using portable toilets is the best way you can do this. Instead of the standard portable restrooms you typically see, you can choose ones that are much more comfortable for the runners to use.
There are smaller trailer designs that are much easier for the company to install. They generally include a urinal or flush toilet and a sink with hot and cold water. You can also provide heating and air conditioning, and choose the level of lighting you want to use. Make sure the toilets have toilet paper and some will have deodorizers to keep them smelling nice. If there is no sink, provide some hand sanitizer in the portable toilet.
Because the running event has a long route, you need to plan ahead of time where you want to place the portable toilets. Talk with your city codes department about water hook ups for the toilets. Once the portable toilets are set up, walk along the route to make sure they are placed conveniently for the runners.
If you want something larger, you can rent a trailer design that houses more than one toilet, urinals, and sinks for the runners. They are made in a way that the people can have privacy.
Hydration and Aid
The most important thing you should do is to provide the runners with aid and hydration. Serve water as well as beverages that have electrolytes. If the route is very long, you could provide pain relievers and small snacks they can quickly eat.
The runners should also have medical aid available to them with EMTs along the route, as well as EMTs at the finish area where doctors and nurses are waiting to provide attention to minor medical problems, if needed. You may want to consider having an ambulance ready just to be safe. Talk with a sports medicine doctor to determine what the specific needs of the charity run will be.
It is a great thing that you are doing for breast cancer, and following these tips can help you make your charity run a success.
For portable toilets, contact a company such as Mathena Septic Tank Service.
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